Do you wake up every morning feeling some pain and aches on your lower back? If yes, you should think of it as a sign that you need a new mattress or at least a good quilted waterproof mattress protector and pad from Luxura. Keep in mind that you spend almost a third of your life sleeping, so you need to make sure your mattress can give you healthy and comfortable sleep every time.
Below are some tips on how you can find the right mattress firmness:
1. Pick the mattress that's "just right".
A good mattress is one that is not too hard and not too soft even with a waterproof quilted mattress protector. You want a mattress that will support your body in a neutral position. It should give proper support to your shoulders, head, heels, and buttock. Most importantly, your mattress must maintain the good curvature of your spine.
When shopping for a mattress, it's recommended that you do some sort of testing on the mattress. Just lie down in the position you typically sleep in and stay there for around 15 minutes. By doing this, you can have a better idea of how comfortable the mattress will be.
2. Know the types of mattresses.
There are several types of mattresses out there, and if you don't know their main features, you won't know which type will best suit you.
Innerspring - Innerspring mattresses are among the most popular types out there. They offer great support through the coils placed underneath the latex, foam or pillow padding.
Memory foam - Memory foam is also very popular mainly because of the unique things it does. It conforms to the shape of one's body. As a result, it can relieve muscle pains, pressure points, and it can also absorb heat.
Latex - Mattresses that are latex are made from natural or synthetic rubber, which gives bouncy support. Latex mattresses also offer the same kind of comfort as memory foam even if you're using a quilted waterproof mattress protector double on it.
Air Mattresses - An air mattress is not the inflatable thing that children usually sleep on. Air mattresses do not use coils, but instead, air-filled chambers. It is possible to adjust these chambers so that they won't consistently put pressure on the same parts of the body.
How to Know You Chose the Right Mattress?
Do you feel refreshed and energized when you wake up?
After you've been up for some time, do you still experience pain or soreness in your sides or back?
Do you easily fall asleep at night?
Now that you have purchased a new mattress and a quilted waterproof mattress protector single from Luxura, you should expect to feel better when you wake up. The questions above should serve as your guide in assessing the quality of your new mattress.